Curl up with a heat pack and a warming cup of Shepherd's Purse tea in your hand

Shepherds Purse is known for its muscle relaxing properties and may help in alleviating discomfort and slowing down long and heavy periods. As with all medical conditions, consult a doctor if symptoms persist.

Ingredients

Organic Shepherd's Purse, Organic Elderberries, Fenugreek, Coriander Seed, Mustard Seed Yellow, Cinnamon Chips, Organic Green Tea

Tasting notes

Earthy, sweet and spicy

"This tea is a harmonious blend of earthy, sweet, and spicy elements. The elderberries and fenugreek provide a natural sweetness and fruity richness, while the coriander and mustard seed add a gentle spiciness and zest. The green tea base offers a light bitterness that complements the warming notes of cinnamon and the subtle savory undertones of Shepherd’s Purse. The result is a well-balanced tea that is both refreshing and warming, perfect for sipping throughout the day".

Health benefits of drinking The Botanical Brothers' Shepherd's Purse Menstrual Health Tea

1. Reproductive health - Shepherd’s Purse is commonly used for its ability to support women’s reproductive health. It is known to reduce heavy menstrual bleeding and ease uterine cramps. Additionally, it has mild diuretic properties, aiding in detoxification and supporting urinary health. Shepherd's Purse may also help with wound healing due to its astringent properties.
2. Antioxidant - Elderberries are packed with antioxidants, particularly anthocyanins, which support immune function and help fight off colds and flu. They have antiviral properties and are known for reducing the duration and severity of cold symptoms. Elderberries also possess anti-inflammatory benefits, helping to reduce inflammation and support heart health.
3. Digestion support - Fenugreek is widely used to support digestion and help regulate blood sugar levels. It can improve insulin sensitivity, making it beneficial for people with diabetes. Fenugreek is also known to enhance lactation in breastfeeding mothers and balance hormones, easing symptoms of PMS and menopause.
4. Indigestion relief - Coriander seed is valued for its digestive benefits, helping to relieve bloating, gas, and indigestion. It also has anti-inflammatory and antioxidant properties, which may support heart health by lowering cholesterol and improving blood circulation. Coriander seed can also help regulate blood sugar levels and promote healthy skin.
5. Anti-inflammatory - Yellow mustard seeds are known for their anti-inflammatory and pain-relieving properties, particularly for joint and muscle pain. They also stimulate digestion, promoting the secretion of digestive enzymes that improve nutrient absorption. Mustard seeds are a good source of selenium and magnesium, which support thyroid function and heart health.
6. Heart health - Cinnamon chips are a potent source of antioxidants and have powerful anti-inflammatory properties. They help regulate blood sugar levels by improving insulin sensitivity, making cinnamon beneficial for people with diabetes. Cinnamon is also known to support heart health by reducing cholesterol and improving circulation. Additionally, it has antimicrobial properties that can boost immune function.
7. Weight management - Organic green tea is rich in antioxidants, particularly catechins like EGCG, which help protect against oxidative stress and inflammation. It is known for its metabolism-boosting properties, aiding in weight management. Green tea also supports heart health by improving cholesterol levels and reducing blood pressure. Additionally, green tea is believed to enhance brain function, improve focus, and promote overall well-being.