Support your digestive and circulatory health with our expertly crafted tea blend Featuring fennel and hawthorn to promote digestion, and clivers for heart health, this invigorating mix also includes rosehips for vitamin C, vervain for calming properties, celery seed for inflammation, and black pepper to enhance nutrient absorption. Enjoy wellness in every sip! Ingredients Clivers, Fennel, Hawthorn, Rosehips, Vervain, Celery Seed, Black Pepper Tasting notes Calming and anti-inflammatory "This tea has a fresh, earthy base with sweet and fruity highlights from fennel, hawthorn, and rosehips. The herbal bitterness from vervain adds depth, while the savory, peppery notes from celery seed and black pepper give the tea a gentle warmth. The result is a well-balanced infusion that is both soothing and complex, with a lively combination of sweetness, earthiness, and spice". Health benefits of drinking The Botanical Brothers' Digest Tea Lymphatic support - Clivers, also known as cleavers, are prized for their ability to support the lymphatic system. Acting as a natural detoxifier, they help flush out toxins and reduce swelling. Their diuretic properties promote healthy urine flow, aiding in water retention and waste removal. Additionally, clivers can benefit skin health, often used to alleviate conditions like eczema and psoriasis due to their cleansing effect. Digestive support - Fennel is a digestive powerhouse, known for relieving bloating, gas, and indigestion. Its antioxidant-rich profile, filled with flavonoids, fights free radicals, reducing inflammation throughout the body. Fennel is also valued for balancing hormones, making it helpful for regulating menstrual cycles and easing menopause symptoms. Heart health - Hawthorn is renowned for its heart-boosting properties. It strengthens the cardiovascular system, improving circulation, lowering blood pressure, and reducing cholesterol levels. Packed with polyphenols, it acts as a potent antioxidant, reducing inflammation and protecting against oxidative damage. Additionally, hawthorn is known for its calming effects, making it helpful in reducing anxiety. Vitamin C - Rosehips are a potent source of vitamin C, offering a significant boost to immune function and skin health. They also have strong anti-inflammatory properties, which can help reduce joint pain and symptoms of arthritis. Rosehips support collagen production, promoting skin hydration and elasticity, making them a popular ingredient for enhancing skin vitality. Reduce anxiety - Vervain is a soothing herb traditionally used to support the nervous system. Known for its calming effects, it helps alleviate stress, anxiety, and promotes restful sleep. Vervain also supports digestive health, relieving indigestion and bloating. With anti-inflammatory properties, it can help reduce joint pain, headaches, and other inflammatory conditions. Anti-inflammatory - Celery seed is highly regarded for its anti-inflammatory benefits, particularly for joint health and arthritis relief. It acts as a natural diuretic, promoting urine flow and detoxification, which helps reduce water retention. Additionally, celery seed is known to help regulate blood pressure, supporting overall heart health. Antioxidant - Black pepper is a powerful spice that supports digestive health by stimulating digestive enzymes and enhancing nutrient absorption. It contains piperine, a compound with strong anti-inflammatory properties, which helps reduce inflammation and prevent chronic diseases. As an antioxidant, black pepper also neutralizes free radicals, protecting the body from oxidative stress and promoting overall well-being. Directions for the perfect cup: Each tea bag contains 2g of tea. For a cup of Digest Tea, it's recommended to use 1-2 tea bags, while for a teapot, 4-6 tea bags are ideal for a richer brew. Heat water to a temperature of 65-70°C. Pour the hot water over the tea bags in your cup or teapot. Let the tea steep for 3-5 minutes. The longer it steeps, the stronger the flavour will be, so adjust the steeping time to your taste preference. Enjoy your tea! For added sweetness or creaminess, feel free to mix in honey or milk.

Boost your immunity with our potent herbal tea blend Featuring echinacea and licorice root to strengthen defense, this invigorating mix includes rosehips for vitamin C and antioxidants. Complemented by peppermint’s soothing properties and St. Mary’s milk thistle seed for liver support, this blend promotes overall wellness, keeping you vibrant and healthy. Ingredients Echinacea, Licorice Root, Peppermint, Rosehips, St Marys Milk Thistle Seed, Parsley Tasting notes Earthy, sweet and refreshing "This tea is earthy, sweet, and refreshing, with a delicate balance between the warming, sweet flavours of licorice root and the cool, minty freshness of peppermint. The tartness of rosehips adds a bright, fruity note, while the earthy, nutty tones of milk thistle and parsley provide a grounding herbal quality. The result is a soothing and well-rounded infusion with layers of sweetness, brightness, and depth—ideal for promoting wellness and relaxation". Health benefits of drinking The Botanical Brothers' Echinacea and Licorice Tea for Immunity Immunity Boosting - Echinacea is a popular herbal remedy known for its immune-boosting properties. It contains active compounds like phenols, alkamides, and polysaccharides that help enhance the body’s natural defences. Echinacea is commonly used to reduce the severity and duration of colds and respiratory infections by stimulating the immune system and fighting off infections. Its antioxidant and anti-inflammatory effects also make it beneficial for managing symptoms of inflammation and supporting general immune health. Anti-inflammatory - Licorice root has been used for centuries in traditional medicine for its anti-inflammatory and soothing properties. It is particularly effective in treating digestive issues like acid reflux and gastritis. The compound glycyrrhizin in licorice root helps protect the lining of the stomach and reduce irritation from stomach acid. Additionally, licorice root is known to support respiratory health, helping to soothe sore throats and reduce symptoms of coughs and bronchitis. It also has antiviral properties, making it useful for supporting immune function. Digestive health - Peppermint is widely used to improve digestive health due to its ability to relax the muscles of the gastrointestinal tract. The active compound menthol in peppermint helps reduce bloating, gas, and cramps, making it a popular remedy for irritable bowel syndrome (IBS). Peppermint also has antispasmodic and anti-inflammatory effects that help relieve headaches, muscle pain, and respiratory congestion. Its cooling properties are known for providing pain relief and soothing sore muscles. Antioxidants - Rosehips are the fruit of the wild rose plant, and they are incredibly rich in vitamin C, making them a powerful immune booster. Rosehips are also packed with antioxidants such as polyphenols and carotenoids, which help protect cells from oxidative stress. These antioxidants can reduce inflammation, making rosehips beneficial for joint health and reducing symptoms of osteoarthritis. They are also known to support skin health by promoting collagen production and improving skin elasticity. Liver health - Milk thistle is most famous for its ability to support liver health. The active compound silymarin in milk thistle seeds has been shown to protect the liver from toxins and aid in the regeneration of liver cells. Milk thistle also supports detoxification and has antioxidant properties that help reduce inflammation in the liver and body. It is commonly used for managing liver conditions like cirrhosis, fatty liver, and hepatitis. Reduce inflammation - Parsley is rich in vitamins like vitamin C, vitamin K, and vitamin A, and contains antioxidants such as flavonoids and carotenoids that help reduce inflammation and protect against oxidative damage. Parsley also has natural diuretic properties, making it beneficial for supporting kidney health and reducing water retention. It’s often used to help detoxify the body and promote healthy digestion. Additionally, parsley supports bone health due to its high vitamin K content, which is important for calcium absorption and bone density. Each of these ingredients contributes to overall health through its unique blend of compounds that promote wellness, fight inflammation, and support various bodily functions.

Enhance your skin's glow with our rejuvenating beauty blend This soothing tea features calendula, chamomile, and lavender for calmness, along with horsetail for silica, promoting healthy skin. Infused with ashwagandha for stress relief and coriander and parsley for detoxification, this blend keeps you hydrated and revitalised from within. Ingredients Calendula, Chamomile, Horsetail, Lavender, Ashwagandha, Coriander Leaf, Parsley Flakes Tasting notes Floral, sweet and mildly earthy "This tea is calming, floral, and mildly earthy, with a gentle sweetness from the chamomile and lavender. The calendula adds a soft floral note, while horsetail and ashwagandha contribute an earthy, grounding base. Coriander leaf and parsley provide a refreshing green brightness, making the tea feel light and balanced. The result is a soothing and mild herbal tea that is both comforting and refreshing, perfect for relaxation or unwinding after a long day". Health benefits of The Botanical Brothers' Calendula and Chamomile Tea for Skin Detox Anti-inflammatory: Calendula, often recognised for its vibrant orange and yellow flowers, is celebrated for its healing properties. It has anti-inflammatory and antimicrobial effects, making it beneficial for soothing skin irritations, wounds, and rashes. Additionally, calendula may support immune function and enhance healing processes, contributing to overall skin health. Calming anxiety and insomnia: Chamomile is well-known for its calming effects and is commonly used as a natural remedy for anxiety and insomnia. This gentle herb possesses anti-inflammatory and antispasmodic properties, which can help ease digestive issues, such as bloating and indigestion. Chamomile is also an excellent source of antioxidants, promoting overall health and wellness. Maintaining healthy skin: Horsetail is rich in silica, an essential mineral for maintaining healthy skin, hair, and nails. It has diuretic properties, which can aid in detoxification and support urinary tract health. Horsetail may also promote bone health by improving mineral density and is often utilised for its potential wound healing and anti-inflammatory effects. Alleviate stress: Renowned for its calming aroma, lavender is often used to promote relaxation and alleviate stress. It has antiseptic and anti-inflammatory properties. Additionally, lavender may improve sleep quality and reduce symptoms of anxiety and depression, enhancing overall mental well-being. Improving cognitive function: Ashwagandha is an adaptogenic herb known for its stress-relieving properties. It may help regulate cortisol levels, thereby reducing anxiety and promoting a sense of calm. Additionally, ashwagandha has potential benefits for enhancing energy levels, improving cognitive function, and supporting overall immune health. Antioxidant: Coriander leaf, also known as cilantro, is packed with antioxidants and possesses antimicrobial properties, which can aid in digestion and enhance gut health. It has been shown to help lower cholesterol levels and may assist in balancing blood sugar levels. Furthermore, coriander leaf may provide anti-inflammatory benefits, promoting overall health and wellness. Immune support: Parsley is not just a flavourful herb; it is rich in vitamins A, C, and K, contributing to immune support and bone health. Its antioxidant properties help combat free radicals, promoting overall health. Parsley also acts as a natural diuretic, aiding in detoxification and supporting kidney function, making it beneficial for maintaining fluid balance in the body. Directions for the perfect cup: Each tea bag contains 2g of tea. For a cup of Rejuvenating Skin Tea, it's recommended to use 1-2 tea bags, while for a teapot, 4-6 tea bags are ideal for a richer brew. Heat water to a temperature of 65-70°C. Pour the hot water over the tea bags in your cup or teapot. Let the tea steep for 3-5 minutes. The longer it steeps, the stronger the flavour will be, so adjust the steeping time to your taste preference. Enjoy your tea! For added sweetness or creaminess, feel free to mix in honey or milk.

Unwind and relax with our calming Sleepy Time tea blend Infused with passionflower and chamomile to soothe the mind, this blend features peppermint and lemon verbena for a refreshing touch. Enhanced with lavender, red rose petals, and Siberian ginseng, it creates a tranquil experience perfect for promoting restful sleep. Ingredients Passionflower leaves, Chamomile flowers, Peppermint leaves, Nettle leaves, Lemon verbena, Lavender flowers, Red rose petals, Siberian ginseng root Tasting notes Floral and lightly minty "This tea is calming, floral, and lightly minty, with a balance of sweetness, earthiness, and a refreshing citrus lift. The chamomile, lavender, and rose petals provide a soothing floral backdrop, while the peppermint and lemon verbena offer a lively, refreshing contrast. The passionflower, nettle, and Siberian ginseng add an earthy depth, grounding the blend and giving it a well-rounded, soothing quality. The result is a tea that is both refreshing and relaxing, ideal for unwinding while staying mentally clear and balanced". Health benefits of drinking The Botanical Brothers' Camomile and Peppermint Tea for Sleep Reduce anxiety - Passionflower leaves are renowned for their calming and anxiety-reducing properties. They are commonly used to alleviate symptoms of stress, promote relaxation, and improve sleep quality. Passionflower helps balance neurotransmitters like GABA, which reduce brain activity, making it a popular remedy for insomnia, anxiety, and mild depression. Stress relief - Chamomile flowers are well known for their soothing effects on both the body and mind. They help relieve stress, anxiety, and promote restful sleep. Chamomile also has anti-inflammatory and antispasmodic properties, making it useful for digestive discomfort, reducing cramps, and soothing an upset stomach. Digestive support - Peppermint leaves are widely used to support digestive health, helping to alleviate indigestion, bloating, and gas. The menthol in peppermint relaxes the muscles of the gastrointestinal tract, providing relief from irritable bowel syndrome (IBS) symptoms. Additionally, peppermint can reduce headaches, ease sinus congestion, and enhance mental clarity. Overall health - Nettle leaves are packed with vitamins and minerals, including iron, calcium, and magnesium, making them a valuable tonic for overall health. They possess anti-inflammatory properties, which are beneficial for reducing symptoms of arthritis and allergies. Nettle also supports urinary health and is a natural diuretic, promoting detoxification. Antioxidant and anti-inflammatory - Lemon verbena is a fragrant herb known for its calming effects, helping to reduce anxiety and promote restful sleep. It also has digestive benefits, soothing stomach cramps, indigestion, and bloating. Lemon verbena’s antioxidant and anti-inflammatory properties support overall well-being and may help reduce oxidative stress in the body. Analgesic - Lavender flowers are famous for their calming and stress-relieving properties. Lavender is used to reduce anxiety, improve mood, and promote better sleep. It also has mild analgesic properties, helping to ease headaches and tension. In addition, lavender may support digestive health by calming the digestive tract and reducing bloating. Antioxidant - Red rose petals are rich in antioxidants, particularly polyphenols, which help protect the body from oxidative stress. They also have calming properties, reducing stress and promoting emotional well-being. Rose petals can support skin health, reducing inflammation and irritation, and they are known for their mild digestive benefits, soothing the stomach. Maintain stress and balance - Siberian ginseng root is a powerful adaptogen, meaning it helps the body adapt to stress and maintain balance. It is known to boost energy, enhance mental clarity, and support the immune system. Siberian ginseng also promotes physical stamina, improves endurance, and can reduce feelings of fatigue, making it a popular choice for managing stress and improving overall vitality. Directions for the perfect cup: Each tea bag contains 2g of tea. For a cup of Sleepy Time Tea, it's recommended to use 1-2 tea bags, while for a teapot, 4-6 tea bags are ideal for a richer brew. Heat water to a temperature of 65-70°C. Pour the hot water over the tea bags in your cup or teapot. Let the tea steep for 3-5 minutes. The longer it steeps, the stronger the flavour will be, so adjust the steeping time to your taste preference. Enjoy your tea! For added sweetness or creaminess, feel free to mix in honey or milk.  

Discover the health benefits of our exquisite Chai Spice Mix combined with Daintree Black Tea Rich in antioxidants, Daintree Black Tea supports a balanced lifestyle. Our organic spices—nutmeg, cardamom, cloves, cinnamon, ginger, black pepper, and star anise—promote digestive comfort and overall well-being, making each cup a delightful experience. Ingredients Daintree Black Tea, Nutmeg Chips Organic, Cardamom Pods Green, Cardamom Seeds whole, Cloves Whole, Cinnamon Chips Organic, Ginger Cut Organic, Black Pepper Cracked, Star Anise Tasting notes Black tea and warm spices "This tea is a harmonious blend of robust black tea and warm spices, with each sip offering layers of flavour. The Daintree Black Tea provides a bold, smooth base that anchors the complexity of the spices. The nutmeg, cloves, and cinnamon deliver warm, sweet, and earthy tones, while the cardamom, ginger, and black pepper add a bright, spicy vibrancy. The finish is a beautiful balance of sweetness from the star anise and gentle heat from the black pepper and ginger, making for a rich, comforting, and aromatic tea experience." Health benefits of The Botanical Brothers' Indian Masala Chai: Detoxifier: While often celebrated for its unique flavour, nutmeg offers medicinal benefits, including potential detoxifying properties that support kidney health and enhance overall wellness. Supports digestion: Beyond its aromatic qualities that make it a staple in Chai blends, cardamom is traditionally valued for its digestive benefits, helping to soothe discomfort and promote better overall well-being. Remedy for digestive issues: Cloves are fragrant buds and do more than enhance your tea; they are linked to potential digestive aid and may help regulate blood sugar levels, contributing to a healthier lifestyle. Rich in Antioxidants: Known for its warm flavour, cinnamon is not only a favourite in Chai blends but has also been studied for its antioxidant properties, making it a beneficial addition to a balanced diet. Muscle Pain Relief: Valued for its spicy kick, ginger is recognised for its potential medicinal benefits, including relief from muscle discomfort, reduction of nausea, and assistance in appetite management. Promotes intestinal health: Cracked pepper adds a touch of heat and is praised for its role in promoting digestive health, supporting the intestinal tract for improved digestion. Digestive Comfort: With its distinctive flavour, star anise is more than a delightful Chai ingredient; it has traditionally been associated with digestive comfort, making it a supportive addition to your wellness routine. Steps for the Best Method of Making Loose Leaf Chai Choose Your IngredientsGather your Indian Masala Chai blend, You can also add fresh ginger, whole spices, or sweeteners like honey or sugar to customise your chai. Boil Water and Milk (Optional)Start by boiling water. If you prefer a creamier chai, use a combination of water and milk (or a dairy-free alternative) in equal parts or adjust to your preference. Typically, you'll want about 1 cup of liquid per serving. Add Loose Leaf ChaiOnce your water (or water and milk mixture) starts boiling, add 1 to 2 teaspoons of Indian Masala Chai per cup. If you want a stronger flavour, opt for 2 teaspoons. Stir the mixture to ensure the tea leaves and spices are well distributed. Simmer for Flavour ExtractionReduce the heat and allow the mixture to simmer for 5-10 minutes. Simmering helps extract the full flavour of the spices and tea. The longer you simmer, the more robust and spiced your chai will be. Sweeten (Optional)Add sweeteners like honey, sugar, or agave syrup to taste. Some traditional chai recipes call for a sweetener added during the simmering stage, which helps dissolve it more easily and enhances the overall flavour, but this is your personal choice. Strain the TeaAfter simmering, strain the chai through a fine-mesh sieve or tea strainer to remove the tea leaves and spices. Make sure to press down on the leaves and spices with a spoon to extract as much flavour as possible. Serve and EnjoyPour the strained chai into cups and enjoy your freshly brewed Indian Masala Chai. You can adjust sweetness or add extra milk based on your preference. For an authentic touch, you can top it off with a sprinkle of cinnamon or ground cardamom. Tips: If you want a stronger chai, you can brew the tea longer or increase the tea-to-water ratio. For iced chai, let the tea cool and serve over ice. You can add fresh spices to enhance the depth of flavour.

Ignite your energy levels with our invigorating Roasted Yerba Mate and Chai Spice Mix blend Rich in antioxidants, yerba mate provides a natural caffeine boost for mental clarity and endurance. Combined with warming spices, this energizing tea not only revitalizes your body but also enhances focus and motivation for your day. Ingredients Roasted Yerba Mate, Nutmeg Chips, Cardamom Pods Green, Cloves, Cinnamon Chips, Ginger Cut, Black Peppercorns Cracked, Star Anise Benefits of The Botanical Brothers' Yerba Mate Chai and Masala Spice Tea: Energy Boost: Yerba mate contains caffeine, offering a smooth and sustained energy boost without the harsh crashes often associated with coffee or energy drinks. The roasting process can reduce bitterness, making it a better option for those sensitive to caffeine. Additionally, theobromine and theophylline present in yerba mate provide mild stimulant effects, contributing to enhanced energy and endurance. Rich in Antioxidants: Yerba mate is loaded with antioxidants, including polyphenols and flavonoids, which help neutralize free radicals, reducing oxidative stress and inflammation. These compounds support heart health, boost the immune system, and may even help reduce the risk of certain chronic diseases, including cancer. Improved Mental Clarity: Yerba mate enhances mental alertness and focus, owing to its unique blend of caffeine and compounds like theobromine and theophylline. Together, they provide cognitive benefits without overstimulation, improving concentration, mood, and reaction time. These effects may also promote better learning and memory retention. Supports Digestion: Yerba mate has been traditionally used to aid digestion by stimulating the production of bile and gastric acids. This can help in breaking down fats and promote smoother digestion, making it beneficial for those dealing with indigestion or sluggish digestion. Weight Management: Some studies suggest yerba mate can support weight loss by increasing metabolism and promoting fat oxidation. It may also reduce appetite by prolonging the feeling of fullness, helping to control overeating. Anti-inflammatory Properties: The antioxidants and saponins in yerba mate possess anti-inflammatory properties, which may help alleviate inflammation and lower the risk of related conditions, such as arthritis or cardiovascular disease. Immune System Support: Yerba mate contains saponins, compounds that are known for their immune-boosting properties. It helps bolster the body's natural defenses, potentially protecting against infections and supporting overall immune function. Cardiovascular Health: Regular consumption of yerba mate may improve heart health by lowering cholesterol levels, reducing blood pressure, and preventing the oxidation of LDL cholesterol. These effects contribute to a reduced risk of heart disease and other cardiovascular issues. Directions for the perfect cup: Each tea bag contains 2g of tea. For a cup of Yerba Mate Roasted Chai, it's recommended to use 1-2 tea bags, while for a teapot, 4-6 tea bags are ideal for a richer brew. Heat water to a temperature of 65-70°C. Avoid boiling water, as it can cause the yerba mate to become bitter. Pour the hot water over the tea bags in your cup or teapot. Let the yerba mate steep for 3-5 minutes. The longer it steeps, the stronger the flavour will be, so adjust the steeping time to your taste preference. Enjoy your tea! You can re-infuse the same yerba mate leaves at least once or twice, with each infusion offering a slightly different flavor profile. For added sweetness or creaminess, feel free to mix in honey or milk.

Curl up with a heat pack and a warming cup of Shepherd's Purse tea in your hand Shepherds Purse is known for its muscle relaxing properties and may help in alleviating discomfort and slowing down long and heavy periods. As with all medical conditions, consult a doctor if symptoms persist. Ingredients Organic Shepherd's Purse, Organic Elderberries, Fenugreek, Coriander Seed, Mustard Seed Yellow, Cinnamon Chips, Organic Green Tea Tasting notes Earthy, sweet and spicy "This tea is a harmonious blend of earthy, sweet, and spicy elements. The elderberries and fenugreek provide a natural sweetness and fruity richness, while the coriander and mustard seed add a gentle spiciness and zest. The green tea base offers a light bitterness that complements the warming notes of cinnamon and the subtle savory undertones of Shepherd’s Purse. The result is a well-balanced tea that is both refreshing and warming, perfect for sipping throughout the day". Health benefits of drinking The Botanical Brothers' Shepherd's Purse Menstrual Health Tea Reproductive health - Shepherd’s Purse is commonly used for its ability to support women’s reproductive health. It is known to reduce heavy menstrual bleeding and ease uterine cramps. Additionally, it has mild diuretic properties, aiding in detoxification and supporting urinary health. Shepherd's Purse may also help with wound healing due to its astringent properties. Antioxidant - Elderberries are packed with antioxidants, particularly anthocyanins, which support immune function and help fight off colds and flu. They have antiviral properties and are known for reducing the duration and severity of cold symptoms. Elderberries also possess anti-inflammatory benefits, helping to reduce inflammation and support heart health. Digestion support - Fenugreek is widely used to support digestion and help regulate blood sugar levels. It can improve insulin sensitivity, making it beneficial for people with diabetes. Fenugreek is also known to enhance lactation in breastfeeding mothers and balance hormones, easing symptoms of PMS and menopause. Indigestion relief - Coriander seed is valued for its digestive benefits, helping to relieve bloating, gas, and indigestion. It also has anti-inflammatory and antioxidant properties, which may support heart health by lowering cholesterol and improving blood circulation. Coriander seed can also help regulate blood sugar levels and promote healthy skin. Anti-inflammatory - Yellow mustard seeds are known for their anti-inflammatory and pain-relieving properties, particularly for joint and muscle pain. They also stimulate digestion, promoting the secretion of digestive enzymes that improve nutrient absorption. Mustard seeds are a good source of selenium and magnesium, which support thyroid function and heart health. Heart health - Cinnamon chips are a potent source of antioxidants and have powerful anti-inflammatory properties. They help regulate blood sugar levels by improving insulin sensitivity, making cinnamon beneficial for people with diabetes. Cinnamon is also known to support heart health by reducing cholesterol and improving circulation. Additionally, it has antimicrobial properties that can boost immune function. Weight management - Organic green tea is rich in antioxidants, particularly catechins like EGCG, which help protect against oxidative stress and inflammation. It is known for its metabolism-boosting properties, aiding in weight management. Green tea also supports heart health by improving cholesterol levels and reducing blood pressure. Additionally, green tea is believed to enhance brain function, improve focus, and promote overall well-being.

Experience the health benefits of our Rooibos tea, a naturally caffeine-free herbal beverage from South Africa Rich in antioxidants, rooibos supports heart health and boosts the immune system. Enhanced with our warming chai spice mix, this delightful drink offers a soothing, flavourful experience while promoting overall well-being and relaxation. Ingredients Rooibos Tea, Nutmeg Chips, Star Anise Whole, Cardamom Pods Green, Cardamom Seeds, Cloves Whole, Cinnamon Chips, Ginger Cut, Black Pepper Cracked Tasting notes Naturally sweet and earthy "This blend has a warm, layered complexity that evolves with each sip. The Rooibos provides a naturally sweet and earthy base that harmonises with the warm, comforting spices like nutmeg, cinnamon, and cloves. The star anise and cardamom add a sweet, licorice-like and citrusy sharpness, while the ginger and black pepper bring a spicy heat that enlivens the palate. The overall experience is a smooth, rich, and warming tea that is both comforting and stimulating, with a perfect balance of sweetness, spice, and warmth". Health benefits of The Botanical Brothers' Rooibos Chai and Masala Spice Tea: Heart Health: Rooibos tea, also known as red tea, is a medicinal herbal beverage derived from the Aspalathus linearis plant native to South Africa. Unlike traditional teas, rooibos is classified as an herb, and its fermented leaves yield a rich, red infusion. This unique beverage is celebrated not only for its soothing flavour but also for its numerous health benefits, including antioxidant properties, potential to support heart health, and its anti-inflammatory effects. When combined with our chai mix of warming spices, rooibos creates a perfectly balanced, caffeine-free drink that enhances wellness and promotes relaxation. Supports digestion: Beyond its aromatic qualities that make it a staple in Chai blends, cardamom is traditionally valued for its digestive benefits, helping to soothe discomfort and promote better overall well-being. Remedy for digestive issues: Cloves are fragrant buds and do more than enhance your tea; they are linked to potential digestive aid and may help regulate blood sugar levels, contributing to a healthier lifestyle. Rich in Antioxidants: Known for its warm flavour, cinnamon is not only a favourite in Chai blends but has also been studied for its antioxidant properties, making it a beneficial addition to a balanced diet. Muscle Pain Relief: Valued for its spicy kick, ginger is recognised for its potential medicinal benefits, including relief from muscle discomfort, reduction of nausea, and assistance in appetite management. Promotes intestinal health: Cracked pepper adds a touch of heat and is praised for its role in promoting digestive health, supporting the intestinal tract for improved digestion. Digestive Comfort: With its distinctive flavour, star anise is more than a delightful Chai ingredient; it has traditionally been associated with digestive comfort, making it a supportive addition to your wellness routine. Steps for the Best Method of Making Loose Leaf Chai Choose Your IngredientsGather your Rooibos Chai blend, You can also add fresh ginger, whole spices, or sweeteners like honey or sugar to customise your chai. Boil Water and Milk (Optional)Start by boiling water. If you prefer a creamier chai, use a combination of water and milk (or a dairy-free alternative) in equal parts or adjust to your preference. Typically, you'll want about 1 cup of liquid per serving. Add Loose Leaf ChaiOnce your water (or water and milk mixture) starts boiling, add 1 to 2 teaspoons of Rooibos Chai per cup. If you want a stronger flavour, opt for 2 teaspoons. Stir the mixture to ensure the leaves and spices are well distributed. Simmer for Flavour ExtractionReduce the heat and allow the mixture to simmer for 5-10 minutes. Simmering helps extract the full flavour of the spices and tea. The longer you simmer, the more robust and spiced your chai will be. Sweeten (Optional)Add sweeteners like honey, sugar, or agave syrup to taste. Some traditional chai recipes call for a sweetener added during the simmering stage, which helps dissolve it more easily and enhances the overall flavour, but this is your personal choice. Strain the TeaAfter simmering, strain the chai through a fine-mesh sieve or tea strainer to remove the tea leaves and spices. Make sure to press down on the leaves and spices with a spoon to extract as much flavour as possible. Serve and EnjoyPour the strained chai into cups and enjoy your freshly brewed Rooibos Chai. You can adjust sweetness or add extra milk based on your preference. For an authentic touch, you can top it off with a sprinkle of cinnamon or ground cardamom. Tips: If you want a stronger chai, you can brew the tea longer or increase the tea-to-water ratio. For iced chai, let the tea cool and serve over ice.